Things to Know about Migraine Headaches

Does your child often complain about having a severe headache, but you are unable to figure it out? Are you coming across frequent ache in head anytime during the day? The common cause of this headache could be a migraine, which is a neurological condition that sometimes runs in families for ages. It begins when one is a child and continues until he is an adult. Surprisingly, women tend to experience more migraines than men.

What are the symptoms?

These symptoms may prevail two days before the migraine. They are as follows:

• Food Cravings
• Depression
• Low Energy Levels
• Irritability
• Neck Stiffness
• Remedy for migraine

• Turn Off the lights: Migraines increase sensitivity to light so one can turn the lights off and stay in a dark place. Sleep, if possible, can help you relieve severe headaches to a great extent.

• Drinking Caffeinated Beverages: Drinking caffeine can relieve migraines at early stages, but make sure that you have it in small amounts. Drinking too much caffeine can lead to withdrawal headaches to a great extent later on.

• Eat Well: Eat on time and avoid skipping meals as fasting increases migraines to a great extent. Keep track of the foods that you eat, and you must have during migraines. Avoid aged cheese, chocolates, alcohol, caffeine, which can trigger migraines to a great extent.

• Medical Assistance: should one go for magnetic therapy for migraine headaches? Yes, one must look forward to magnetic therapies proven to be an effective way to cure migraine problems. Studies have shown that trans cranial magnetic pulses may block the visual disturbances that can occur with migraines. This treatment has to dampen down the effect on nerve cells.

 Don't Deal with health-related issues alone. Take advice from the doctors. If you or your loved one is facing joint stiffness or pain, you can also undergo magnetic therapy for osteoarthritis, which has proved to give desired results.